Breadfruit — A Nutritionally-Balanced Fruit

The breadfruit is a tropical fruit variety that contains essential nutrients. During your visit to Hawaii, you may have the opportunity to sample some dishes that contain breadfruit. The History Of Breadfruit The breadfruit tree is part of the mulberry tree family. This tree species grows in the South Pacific and many tropical regions. Polynesian settlers originally introduced the breadfruit tree to the islands that comprise Hawaii. The fruit has a firm texture. Read More